Conversion questions on the SAT usually hide inside a rate problem: something moves at a given speed in one unit system and the answer is wanted in another. The arithmetic is easy. The failure point is setting up the factors so the unwanted units actually cancel instead of piling up.
Write every quantity as a fraction with units attached, then multiply by conversion fractions arranged so the unit you want gone appears once on top and once on the bottom. To convert 90 minutes to hours, multiply 90 minutes by 1 hour over 60 minutes. The word minutes appears on top and on the bottom, so it cancels, leaving 90 over 60, which is 1.5 hours.
Getting the factor upside down is the whole trap. If you had multiplied by 60 minutes over 1 hour, the units would have been minutes times minutes over hours, which is meaningless, and the answer 5,400 would be off by a factor of 3,600. You do not need to remember which way the factor goes. You only need to look at which unit you want to cancel and place it opposite.
Chained conversions go in one line. To convert 20 meters per second into meters per hour, multiply by 60 seconds over 1 minute and then by 60 minutes over 1 hour. Seconds cancel, then minutes cancel, leaving 20 times 3,600, which is 72,000 meters per hour. Write all the factors first and confirm the cancellations visually before you multiply anything.
Squared and cubed units need the factor applied that many times. There are 3 feet in a yard, but there are 9 square feet in a square yard, because both the length and the width convert. Similarly there are 27 cubic feet in a cubic yard. If a question converts an area or a volume, square or cube the linear conversion factor rather than using it once.
Rates with two different units in the same problem are where conversions hide. A question giving a cost per gallon and a consumption in liters, or a speed in miles per hour and a time in minutes, is asking you to convert before combining. Scan for two units measuring the same kind of thing and convert one to match the other before you set up any proportion.